by Elizabeth Singer | Mar 25, 2015 | Anger Management Counseling, Rage, Uncategorized
If someone held a gun to my head and told me to come up with a list of the top five traits of angry people. This would be that list. 1. You are in a hurry. Gotta do it, gotta get it done, gotta get home, gotta pick up the kid, gotta finish the project. What you...
by Elizabeth Singer | Sep 28, 2014 | Anger Management Counseling, Rage
Novice firefighters learn to put fires out by setting them. Instructors load rooms of furniture into old shipping containers, start a fire, and then show the newcomers how a room burns. In this photo, Marine firefighters watch everything in a room ignite or...
by Elizabeth Singer | Jan 25, 2014 | Anger Management Counseling, Anxiety Treatment, Rage, social anxiety
Some Thoughts on Social Anxiety and How It Relates to Anger Management As I continue my study of the explosive patient, I’ve been perplexed by the relationship between anger mismanaged and social anxiety. What I’m finding is that social anxiety can be the flip side of...
by Elizabeth Singer | Sep 26, 2013 | Anger Management Counseling, Rage
It’s time to clear up some misconceptions about anger management. It’s all guys. No it isn’t. Anger is an equal opportunity defense mechanism, and women are as troubled by it as men. They are all out of control. Well, yes. When they are in the grip of a rage attack,...
by Elizabeth Singer | Sep 2, 2012 | Anger Management Counseling, Neuroscience, Rage
At first glance, anger and rage might appear the same, with rage being a bit louder and longer than anger. The inner experience of these states or emotions is entirely different. Anger Sharpens ability to think Connects with others Defines the self Rage Thinking...
by Elizabeth Singer | Aug 19, 2012 | Anger Management Counseling, Depression Treatment, Rage
Here are some ways to begin the search for answers if you are experiencing overwhelming feelings of anger and rage. Blood work. If you haven’t had a physical in a while, make an appointment. Make sure that your doctor knows that you are feeling irritable. There are...
