by Elizabeth Singer | Jan 25, 2014 | Anger Management Counseling, Anxiety Treatment, Rage, social anxiety
Some Thoughts on Social Anxiety and How It Relates to Anger Management As I continue my study of the explosive patient, I’ve been perplexed by the relationship between anger mismanaged and social anxiety. What I’m finding is that social anxiety can be the flip side of...
by Elizabeth Singer | Sep 26, 2013 | Anger Management Counseling, Rage
It’s time to clear up some misconceptions about anger management. It’s all guys. No it isn’t. Anger is an equal opportunity defense mechanism, and women are as troubled by it as men. They are all out of control. Well, yes. When they are in the grip of a rage attack,...
by Elizabeth Singer | Aug 13, 2013 | Anger Management Counseling, Finding a Therapist
If a top-down admonition to breathe deeply and calm down worked, you wouldn’t be searching for anger management help. Nanoseconds before the outburst of anger, your nervous system flashes over with feeling. Some patients go to pieces inside, and then the rage is an...
by Elizabeth Singer | Sep 2, 2012 | Anger Management Counseling, Neuroscience, Rage
At first glance, anger and rage might appear the same, with rage being a bit louder and longer than anger. The inner experience of these states or emotions is entirely different. Anger Sharpens ability to think Connects with others Defines the self Rage Thinking...
by Elizabeth Singer | Aug 19, 2012 | Anger Management Counseling, Depression Treatment, Rage
Here are some ways to begin the search for answers if you are experiencing overwhelming feelings of anger and rage. Blood work. If you haven’t had a physical in a while, make an appointment. Make sure that your doctor knows that you are feeling irritable. There are...
