by Elizabeth Singer | Mar 25, 2015 | Anger Management Counseling, Rage, Uncategorized
If someone held a gun to my head and told me to come up with a list of the top five traits of angry people. This would be that list. 1. You are in a hurry. Gotta do it, gotta get it done, gotta get home, gotta pick up the kid, gotta finish the project. What you...
by Elizabeth Singer | Sep 28, 2014 | Anger Management Counseling, Rage
Novice firefighters learn to put fires out by setting them. Instructors load rooms of furniture into old shipping containers, start a fire, and then show the newcomers how a room burns. In this photo, Marine firefighters watch everything in a room ignite or...
by Elizabeth Singer | Sep 21, 2014 | Anger Management Counseling, Parenting
I get a lot of calls from the spouses, partners and parents of people who need anger management. People are angry and rageful and loved ones search on the net for help and ring my phone. I wish it worked. It doesn’t. I learned it the hard way by trying and failing...
by Elizabeth Singer | Jan 25, 2014 | Anger Management Counseling, Anxiety Treatment, Rage, social anxiety
Some Thoughts on Social Anxiety and How It Relates to Anger Management As I continue my study of the explosive patient, I’ve been perplexed by the relationship between anger mismanaged and social anxiety. What I’m finding is that social anxiety can be the flip side of...
by Elizabeth Singer | Sep 26, 2013 | Anger Management Counseling, Rage
It’s time to clear up some misconceptions about anger management. It’s all guys. No it isn’t. Anger is an equal opportunity defense mechanism, and women are as troubled by it as men. They are all out of control. Well, yes. When they are in the grip of a rage attack,...
by Elizabeth Singer | Aug 13, 2013 | Anger Management Counseling, Finding a Therapist
If a top-down admonition to breathe deeply and calm down worked, you wouldn’t be searching for anger management help. Nanoseconds before the outburst of anger, your nervous system flashes over with feeling. Some patients go to pieces inside, and then the rage is an...
