by Elizabeth Singer | Nov 4, 2012 | Bad psychotherapy, Finding a Therapist
Bad psychotherapy feels just like your worst nightmare. Good psychotherapy feels new. The difference between the two often comes down to your therapist’s work with transference. What’s transference? It’s a tissue of assumptions, no-fly zones, deepest wishes and...
by Elizabeth Singer | Sep 2, 2012 | Anger Management Counseling, Neuroscience, Rage
At first glance, anger and rage might appear the same, with rage being a bit louder and longer than anger. The inner experience of these states or emotions is entirely different. Anger Sharpens ability to think Connects with others Defines the self Rage Thinking...
by Elizabeth Singer | Aug 19, 2012 | Anger Management Counseling, Depression Treatment, Rage
Here are some ways to begin the search for answers if you are experiencing overwhelming feelings of anger and rage. Blood work. If you haven’t had a physical in a while, make an appointment. Make sure that your doctor knows that you are feeling irritable. There are...
by Elizabeth Singer | Jul 11, 2012 | Parenting
Every Mom wants her child to feel loved and special. You want your children to know how important they are to you. Here’s a framework for how to listen to your children to show you care. • Be specific. “How was your day?” is the obvious question, but you are likely to...
by Elizabeth Singer | Jul 11, 2012 | Friendship
Everyone wants to be a better friend. You want the people in your life to feel cared for. You want them to know that they are important to you. Here’s a framework for how to listen in to a friend to show you care. Shut up. People love to talk about themselves. ...
